All aspects of a healthy lifestyle, active recreation, and physical well-being. We cover yoga in Dubai, Pilates in Abu Dhabi, the best sports clubs and fitness centers in the UAE, as well as personal trainers and trending workout techniques. Our focus includes proper nutrition, superfoods, detox programs, celebrity trainers, and effective diets. We feature wellness hotels, spa resorts, thermal springs, Ayurvedic retreats, and recovery treatments. We follow the region’s major sporting events, including marathons, triathlons, tennis tournaments, and motorsports. Additionally, we provide expert advice on mental health, meditation, work-life balance, and the latest innovations in fitness and sports medicine